Looking for a night to slow down, reset, and reconnect with yourself? Palmas Cafe in Cranford, NJ is hosting Palmas After Hours: Women’s Wellness Night on Thursday, April 23rd from 6:30 PM to 8:30 PM.

The two-hour event brings together Zaira from Minding the Mess and Sandra from Valentina’s Wellness for a guided evening of journaling, centering, and cupping. Whether you’re new to wellness practices or a seasoned self-care enthusiast, the night is designed to offer a relaxing and grounding experience in a warm, welcoming setting.

Spots are limited, so grab your ticket on Eventbrite before they sell out.​​​​​​​​​​​​​​​​